Our next 6-week session of Yoga with a Chair begins Thursday, October 30th at 4 pm.
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 Julia began practicing yoga after she was severely injured in an automobile accident. Yoga became a lifeline. Through yoga she gained strength and resilience. She found the ability to concentrate and learned to love life again - in the current moment. Not in the past, not in the future, but in the here and now. Julia took a teacher training course so she can share the amazing benefits with others, so that you too can become stronger and more resilient in body, mind and spirit. Julia is a newer teacher with wonderful skills. Don't wait for a potentially life-changing event, join Julia in one of her classes, offered to you for just $5 each class. She gains experience and you gain strength, resilience and the moment.
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