Our Faith & Yoga class will resume October 3rd at Calvin CRC.
This class is a very gentle class. So this is a great class if you are new to yoga because we introduce poses and concepts slowly. You'll have plenty of time to learn and understand. It is also a great class if you have some experience and want to get reacquainted with the basics. You'll have time to refine your movements and spend quality time looking inward. We generally do 50 - 55 minutes of poses then 30 minutes of guided relaxation and/or meditation.
Our practice is yoga, but our message is Christian. Come experience for yourself how the practices of movement, breath, and meditation enhance your spiritual life!
This is a Donation class - that means you can pay what you can afford. It is ok to come to class without contributing funds. But, if you can afford to pay for class, consider throwing in some money to help someone else out.
Join us Tuesdays @ 4:00 to 5:30 pm at Calvin CRC. Any questions, please email me at firstname.lastname@example.org or call Vicki at (231) 775-7771.