Discover Your Well-being
Yoga | mindfulness | Breath | Meditation | Inspiration
A Special Note:
During this COVID-19 crisis our Saturday morning restorative class and Wednesday afternoon chair class are not meeting. Our Wednesday 5:30 pm class is done via live streaming. We are working on other live streaming options for the other classes and will keep you posted. Our hearts and prayers go out to you all during this challenging time. We will get through this if we all care for one another and work together.
Namaste and Blessings,
Vicki
During this COVID-19 crisis our Saturday morning restorative class and Wednesday afternoon chair class are not meeting. Our Wednesday 5:30 pm class is done via live streaming. We are working on other live streaming options for the other classes and will keep you posted. Our hearts and prayers go out to you all during this challenging time. We will get through this if we all care for one another and work together.
Namaste and Blessings,
Vicki
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We are a very small studio. Our classes range from 4 to 12 people and we like it that way. You are never overwhelmed with too many people in a class. Our caring professionals believe that yoga and meditation are beneficial to our bodies and minds and help us enjoy and live life - better! We also believe that yoga is for everyone and so in our classes we offer a variety of ways to do the same pose. One size does not fit all. Join us for a class on Wednesday or Saturday! |
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Yoga | Mindfulness | Breath | Meditation | Inspiration