Blue Horizons Wellness

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  • Blue Horizons Wellness
    • Vicki Schneider
    • New Students >
      • Benefits
  • Inspirations Blog
  • Connect with Us
  • Yoga & Meditation Class
    • What People are Saying
    • BHW Online Studio


​Inspirations
​

Blue Horizons Wellness Shop is Open

2/28/2018

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​The Blue Horizons Wellness Shop has official store hours!

Special Store Hours:          Tuesdays      2 pm - 6 pm
                                           Wednesdays  2 pm - 6 pm
                                           Thursdays     11 am - 3 pm

​The store is also open before and after classes!!
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Julia's Hope is to Inspire Others

2/15/2018

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Julia began practicing yoga after she was severely injured in an automobile accident.  Yoga became a lifeline.  Through yoga she gained strength and resilience.  She found the ability to concentrate and learned to love life again - in the current moment.  Not in the past, not in the future, but in the here and now.   

Julia took a teacher training course so she can share the amazing benefits with others, so that you too can become stronger and more resilient in body, mind and spirit.  

Julia is a newer teacher with wonderful skills.  Don't wait for a potentially life-changing event, join  Julia in one of her classes, offered to you for just $5 each class.  She gains experience and you gain strength, resilience and the moment.
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​​Join Julia for $5 Classes 
​​
  • Thursday 4:30-5:30 pm - Yoga Basics
  • Thursday 5:45-7:00 pm - Yin
  • Friday 5:30-6:45 pm - Yoga Detox
  • Saturday (every other) - 9:00 am - Yoga Basics
  • Saturday (every other) - 10:30 am - Restorative
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Conscious Breathing with Lindsay Balgooyan

2/10/2018

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​When: Tuesday, February 13, 6:00-8:00 pm 
​Cost:  $25 if registered by February 12th, $30 Day of ​
​Stress, panic, and anxiety do not have to be the story of your life. Anxiety is an energy that can be redirected. The movement releases the attachment to the worry. Release the struggle by flowing it, breathing into it and making a shift.

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In this class you will:
  • Turn anxiety into calmness 
  • Learn how our breathing controls our emotions 
  • Let go of stress, worry, panic, and anxiety 
  • Understand how breath can enhance our feelings of gratitude towards our selves and each other. ​
​
Come experience breath like you never have before!
​

​Sign Up Today!
Sign Up Here
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February Specials at Blue Horizons Wellness

2/6/2018

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For a limited time, these classes will be $5.00 so that you can try out a variety of classes without a lot of cost.  

We also have a donation based class on Wednesday evenings for a full hour and a half!  This class benefits Veterans, Active Duty Military and First Responders of all kinds.  

​Please join us in making life better!
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Work Week Detox

2/2/2018

 
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This class will help you wind down from a long and/or tough week of work!!!  Come to release tension and rejuvinate your whole body, mind and soul!!!  Every Friday at 5:30 pm.  

    Inspiration Blog


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