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  • Blue Horizons Wellness
    • Vicki Schneider
    • New Students >
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      • Tips and Guidelines
  • Inspirations Blog
  • Connect with Us
  • Yoga & Meditation Class
    • What People are Saying
    • BHW Online Studio


​Inspirations
​

A Poem that Speaks Volumes

7/21/2018

2 Comments

 

Just Noticing

by Donna Martin
This poem is so relevant.  When we spend time "just noticing" the small moments, we learn who we are.  Yes, that probably sounds cliché.  But, it is true.  

When we pay attention to our body, to our breath, to the stillness, inspiration comes.  Inspiration from something beyond ourselves. 
Picture
When I need some balance,
The sound of silence sings its song,
And carries me so gently to
A land beyond "it's right or wrong".

When I need an insight,
The whispers of the old wise ones
Can penetrate the fog of thoughts
And bring a light that's like a sun.

​And when I need uplifting,
To rise above heart heaviness,
A sense of joyful gratitude
Can bring a smile of happiness.

But when I am too weary
To hear the song of silence sing,
When whispers stop, no smile, no joy,
I rest into just noticing.

Just noticing whatever's there,
A breath comes in, a breath goes out,
Surrounded by and filled with air,
Just noticing becomes my prayer.

Take Time to Notice......

2 Comments
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8/20/2018 09:34:45 pm

That was a good poem. It may be read with different perception that depends on the perception of the reader. I compare this poem into a soft hearted person in where he or she appreciates everything in life. She appreciates every single detail of life, whether it is a big one or not. On the other hand, it exposes the burden of the author. It simply says that each individual has their own happiness and burden.

Reply
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7/10/2022 08:56:19 pm

Great post, thanks for sharing it

Reply



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