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VINYASA
Vinyasa classes incorporate the wisdom of Hatha Yoga with breath-linked movement to create a yoga flow that is fun and challenging. It’s a mindfulness practice that helps you develop a deep understanding of both your physical and energetic bodies. Vinyasa sequences build strength, flexibility, mindfulness and grace. Classes vary in length, speed and level of difficulty. |
directions-Entrance to our Yoga and Wellness Shop and studio is from the parking lot behind the building. From Lakeshore Drive, turn onto either Moon and turn left into the parking lot behind Ghezzi's Market or turn down Mann and turn right into the parking lot behind the Marine Tap Room. Look for our signs in the window.
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HoursYoga & Wellness Shop Open:
2 pm - 6 pm Tues 2 pm - 6 pm Wed 11 am - 3 pm Thurs, and 30 minutes before and after each evening class. |
ClassesArrive 10-15 minutes before class to set up and settle in.
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info@bluehorizonswellness.com
Telephone(231) 755-7771
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aDDRESSLakeside Shopping District
1991 Lakeshore Drive Muskegon, MI 49441 |