Jo Johnson joins the Blue Horizons Wellness Team!

​Jo Johnson has spent the past 20 years as a professional educator.  Her love, however, is in the study, practice and sharing of yoga.  She brings that passion and experience into her expressions of yoga through her teachings.  Currently in 300 hour advanced teacher training, Jo has over 500 hours of study of asana, anatomy, physiology, therapeutics, and philosophy. With a solid foundation in studies with Melanie McQuown of Peace Lab Yoga, she is very excited in the continued exploration and discovery of yoga.

For Jo, exploring life's limitations and freedoms on the mat builds strength in character and spirit that supports her off the mat.  She would like to share that experience, shining light and sharing knowledge.

Jo will be teaching Yoga Lab for Beginners to Intermediates. 

Yoga is an awesome experiential activity, but can be a little intimidating. We believe that everyone can do yoga and this class will guide you in learning how to move into and out of poses in safe and effective ways.  Learn the basics and then the next steps to a fully formed pose that is right for you! 

Come grow your practice with us.