Julia began practicing yoga after she was severely injured in an automobile accident.  Yoga became a lifeline.  Through yoga she gained strength and resilience.  She found the ability to concentrate and learned to love life again - in the current moment.  Not in the past, not in the future, but in the here and now.   

Julia took a teacher training course so she can share the amazing benefits with others, so that you too can become stronger and more resilient in body, mind and spirit.  

Julia is a newer teacher with wonderful skills.  Don't wait for a potentially life-changing event, join  Julia in one of her classes, offered to you for just $5 each class.  She gains experience and you gain strength, resilience and the moment.

For a limited time, these classes will be $5.00 so that you can try out a variety of classes without a lot of cost.  

We also have a donation based class on Wednesday evenings for a full hour and a half!  This class benefits Veterans, Active Duty Military and First Responders of all kinds.  

​Please join us in making life better!

This class will help you wind down from a long and/or tough week of work!!!  Come to release tension and rejuvinate your whole body, mind and soul!!!  Every Friday at 5:30 pm.