Blue Horizons Wellness offers high quality classes to fit your lifestyle.  Classes vary in length, complexity, and style. Come explore and have fun!

CHAIR
Chair yoga is basically yoga, only you get to use a chair.  The chair is a prop to help you do everything in class.  It isn't the focus.  You are.  Whether you are just beginning a yoga practice or have had one for many years, you'll benefit from this class.  Unsteady and want to build balance, join us!  

RESTORATIVE (All levels)
We live in a busy world with many demands and where we rarely take time to rest - really rest. Restorative poses are transformative.  They allow deep openings in the body and promote the release of stored toxins, physical stress and mental tension.  Saturdays at 10:45 am.
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YOGA with MINDFUL MEDITATION - iREST YOGA NIDRA MEDITATION
In this class, we practice yoga for about 45 minutes and then we do a meditation practice.  Mindfulness is the practice of being here in the present moment.  It is easy to learn.  Rest Yoga Nidra is a simple form of meditation designed for modern day living. Everyone needs a way to feel at ease when life gets challenging. iRest helps you tap into a place that is calm - even when life is not.  It is easy to learn, easy to do, and it can be done by anyone.  iRest Yoga Nidra Meditation helps you restore balance - no matter what life throws your way. We practice both each week.  

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If you have any questions, call because we love to talk about healing practices!

​Please contact us at (231) 755-0100 or [email protected]