Wednesdays - Two Great Classes to Choose From. 

Classes are ​Free (donations accepted) to veterans, service members, first responders and their spouses and children (10 and older).  

Class passes or drop-in pass required for civilians.


4:00 - 5:00 pm - Yoga with a Chair.
Chair class sessions are 6 weeks on and 2 weeks off.  Here's the schedule:
  • October 30th through December 4th
  • January 1, 2020 through February 5, 2020



5:30 to 6:45 - Yoga and iRest Yoga Nidra Mediation
  • Every Wednesday through December 18th, 2019
  • December 25 and Jan 1 - Break
  • January 8th we will begin again.




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