Wednesdays - Two Great Classes to Choose From.
Classes are Free (donations accepted) to veterans, service members, first responders and their spouses and children (10 and older).
Class passes or drop-in pass required for civilians.
4:00 - 5:00 pm - Yoga with a Chair.
Chair class sessions are 6 weeks on and 2 weeks off. Here's the schedule:
- October 30th through December 4th
- January 1, 2020 through February 5, 2020
5:30 to 6:45 - Yoga and iRest Yoga Nidra Mediation
- Every Wednesday through December 18th, 2019
- December 25 and Jan 1 - Break
- January 8th we will begin again.