Real Sizes, Real Shapes, Real Women
When: Saturday, May 6th, 9:30-noon
Cost: Early Enrollment until May 4th - $25.00
After May 4th - $30.00
This workshop is a light-hearted introductory workshop for women of any size and shape. If you've been thinking about trying yoga but are a little unsure, a little confused about what it is, or even a little scared, this workshop is here to help dispell some of the myths about yoga.
We will explore the basics of yoga alignment and yoga philosophy and what it means. We will experience some gentle movement, breath work and meditation.
Be curious, come explore and enjoy with us!
Light Refreshments will be served.