OUR MISSION is to promote health, healing and well-being by:

• Providing classes for people new to yoga and meditation.
• Offering a variety of styles for exploration and fun.
• Offering support and guidance for deepening your personal practice and spiritual growth.
• Providing a comfortable space for you to breath, release, learn and grow.
• Making mind-body practices accessible to those who wouldn't normally have an opportunity by providing classes for special needs and particular populations.
• Providing a safe space and a nurturing environment that promotes healing from trauma and post traumatic stress.
• Providing classes at a reduced rate or free to those that need financial assistance, and
• Encouraging a vibrant community where we work together to improve our surroundings!

 

Love. Pass it on....

Active Duty Military, Veterans and their Families  -  Our teachers provide classes specifically for Active Military, Veterans and their families to provide a gathering space, comradery and a safe place for healing.  

Donate - If you would like to help us help others, please donate.  You can donate by sending a check or dropping by the studio.  BHW is working towards a non-profit designation.  Currently donations are not tax deductible.  

​Yoga  |  Mindfulness  |  Breath  |  Movement  |  Energy  |  Meditation  |  Inspiration​