Melanie Demonstrating Warrior I Pose
Tuesdays - 7:00 to 8:15 pm
November 20th to December 18th
Deepen your practice with this 5-week series! This series is for yoga students who want to have a solid understanding of alignment in yoga poses. We will build strength and increase flexibility all while learning how to align the common poses seen in yoga classes.
Upon completion of this series, you will have a good foundation for how to set up poses in a safe and effective way. You will also learn more about how to use breath in the practice to attune yourself with the meditative qualities of a yoga practice.
This class is for students who want to continue on after their first Foundational Series and for students that have a beginner practice and would like to learn more about alignment and be part of a community.
Cost: Early Bird $50.00 if you sign up before November 13th. $75 thereafter.
Sign up Today!