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ReikiEnergy flows through all of us. Sometimes energy can be stuck and cause irritation and pain. Reiki (pronounced Ray-key) is a Japanese word representing the principle of Universal Life Force Energy. It is a gentle yet powerful force that gives life and brings balance and healing to all living things. (read more)
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Individual Integrated Restoration (iRest) Meditation |
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Chrystal Light TherapyCrystal Light Bed Therapy is safe and non-invasive. You choose your lighting and music based on your preferences and then you set your intention for your session. Then simply remove your shoes and lie on your back, fully clothed, on a message table below the seven suspended crystals. Once you get comfortable, a cloth or eye pillow will be placed over your eyes and a plush blanket over your body. The next hour is yours to enjoy and fully let go and relax bathing in the Crystal Light energy. (read more)
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Personal TrainingBook a Session Today
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Individual Mindfulness & Meditation |
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Individual (Private) Yoga |