May 22 - iRest® Meditation: The Practice of Being at Home

iRest® Meditation: The Practice of Being at Home

Tuesday May 22nd -- 7:15 – 8:15 pm

Enjoy the Easiest Meditation Ever!

iRest® Meditation (Integrative Restoration) is a modern-day evidence-based, mind-body approach to health, healing, wholeness, and well-being. iRest has been shown to reduce the symptoms of emotional trauma, bodily pain while improving your ability to relax.

Join Vicki for this special practice at Blue Horizons Wellness located at 1991 Lakeshore Drive, Muskegon. Any questions please call (231) 755-7771.

Perfect for anyone who is stressed or has trouble sleeping!

Cost:
Sign up by Monday, May 21st $15, day of $20.

Come check out Blue Horizons Botanicals!
This week's special -- Restorative Mist
Purchase a Mist and a pair of Peaceful Hearts and Save $2.00.

STORE Hours

Catch us when you Can - hours vary but we always have someone here during these times:
10 am - 6 pm Tues
10 am - 7 pm Wed
11 am - 7 pm Thurs
12 noon - 3 pm Sat

Classes

Arrive 10-15 minutes before class to set up and settle in.

Doors open 15 minutes before class begins.

Email

info@bluehorizonswellness.com

Telephone

(231) 755-7771

aDDRESS

Lakeside Shopping District
1991 Lakeshore Drive
Muskegon, MI 49441