Health Habits for Veterans - Yoga at Blue Horizons Wellness

If you have never tried a yoga or meditation class, now is the time.  Join us at Blue Horizons Wellness for FREE yoga and meditation on August 8th!  Take a mid-day break!  We will begin at 11 am and end at 3 pm.  

We will begin with a gentle yoga session and then have lunch.  Pizza and pop will be provided.  
After lunch we will do another very gentle yoga practice followed by a guided meditation.  

You will receive a yoga mat, a yoga DVD, two classes and lunch all for Free!!!

To register, call 231-724-3612.  

Sponsored by HealthWest