The True Purpose of Yoga - Uniting Soul with Spirit
The entire practice of yoga is all about connection.
Tonight we begin with the breath. Our breath helps us connect to our bodies, from our bodies to our hearts, and from our hearts to our inner world, and from there - with Spirit.
This is where the magic is!
Join us tonight at 5:30 pm to practice Connection. Tonight we will enjoy a movement practice to get in touch with our bodies and then dive into a deep meditation, beyond breath, beyond mind and move into the inner world of Spirit.
If you haven’t already, sign up here: https://app.ubindi.com/Vicki.Schneider
Can’t wait to see you in class!
Blessings to you,