Weekly
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Our weekly class schedule is offered on a drop-in basis and as part of a class pack or membership. These classes are normally ongoing and offered each week. Doors will be unlocked 15 minutes prior to the class start time. For many of our classes the doors are locked after the class starts so please arrive about 10 minutes before class begins.
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Series
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Series classes build from one week to the other and typcially run for a set amount of time often 4 to 8 weeks in length. These classes are often limited in size so registration is required in advance. You will be able to register for a series class until the first date in the series, if space is available. Series classes are priced separately from our weekly classes.
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Specialty
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Specialty classes are designed for a particular group of people with a special need or purpose. These classes may be for military, trauma, MS, strengthening the lower back, etc.
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Private
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Private and Group yoga and meditation classes and iRest Yoga Nidra sessions are available. Please call (231) 755-7771.
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