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Guided Relaxation
In these classes you will be guided so that your body and mind enter into a deep state of relaxation. If you fall asleep, that’s ok. The practice is still working. A variety of body sensing and tensing exercises blended with guided imagery will help you experience the sensations of calm, serenity, and a deep sense of peace. Join us today. |
directions-Entrance to our Yoga and Wellness Shop and studio is from the parking lot behind the building. From Lakeshore Drive, turn onto either Moon and turn left into the parking lot behind Ghezzi's Market or turn down Mann and turn right into the parking lot behind the Marine Tap Room. Look for our signs in the window.
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HoursYoga & Wellness Shop Open:
2 pm - 6 pm Tues 2 pm - 6 pm Wed 11 am - 3 pm Thurs, and 30 minutes before and after each evening class. |
ClassesArrive 10-15 minutes before class to set up and settle in.
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info@bluehorizonswellness.com
Telephone(231) 755-7771
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aDDRESSLakeside Shopping District
1991 Lakeshore Drive Muskegon, MI 49441 |