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Guided Relaxation
In these classes you will be guided so that your body and mind enter into a deep state of relaxation. If you fall asleep, that’s ok. The practice is still working. A variety of body sensing and tensing exercises blended with guided imagery will help you experience the sensations of calm, serenity, and a deep sense of peace. Join us today. |
STORE HoursCatch us when you Can - hours vary but we always have someone here during these times:
2 pm - 6 pm Tues 2 pm - 8 pm Wed 11 am - 8 pm Thurs 12 noon - 4 pm Sat |
ClassesArrive 10-15 minutes before class to set up and settle in.
Doors open 15 minutes before class begins. |
info@bluehorizonswellness.com
Telephone(231) 755-7771
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aDDRESSLakeside Shopping District
1991 Lakeshore Drive Muskegon, MI 49441 |