Blue Horizons Wellness

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  • Blue Horizons Wellness
    • Vicki Schneider
    • New Students >
      • Benefits
  • Inspirations Blog
  • Connect with Us
  • Yoga & Meditation Class
    • What People are Saying
    • BHW Online Studio

New Beginner Series

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8-Week New Beginner Series

In this 8-week series you will learn and practice the basics of yoga - breath, alignment, mindfulness and movement. We will learn a sun salutation that consists of 12 poses that move all the major muscle groups and is generally the basis of many vinyasa practices.  This 8-week session is great for someone who has never participated in a yoga class or has just a little experience.

Cost $64.

Check back for the next schedule beginner series.  

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