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8-Week New Beginner Series
In this 8-week series you will learn and practice the basics of yoga - breath, alignment, mindfulness and movement. We will learn a sun salutation that consists of 12 poses that move all the major muscle groups and is generally the basis of many vinyasa practices. This 8-week session is great for someone who has never participated in a yoga class or has just a little experience. Cost $64. Check back for the next schedule beginner series. |
STORE HoursCatch us when you Can - hours vary but we always have someone here during these times:
10 am - 6 pm Tues 10 am - 7 pm Wed 11 am - 7 pm Thurs 12 noon - 3 pm Sat |
ClassesArrive 10-15 minutes before class to set up and settle in.
Doors open 15 minutes before class begins. |
info@bluehorizonswellness.com
Telephone(231) 755-7771
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aDDRESSLakeside Shopping District
1991 Lakeshore Drive Muskegon, MI 49441 |