Restorative Yoga

8-Week New Beginner Series

In this 8-week series you will learn and practice the basics of yoga - breath, alignment, mindfulness and movement. We will learn a sun salutation that consists of 12 poses that move all the major muscle groups and is generally the basis of many vinyasa practices. This 8-week session is great for someone who has never participated in a yoga class or has just a little experience.

Cost $64.

Check back for the next schedule beginner series.

directions-

Entrance to our Yoga and Wellness Shop and studio is from the parking lot behind the building. From Lakeshore Drive, turn onto either Moon and turn left into the parking lot behind Ghezzi's Market or turn down Mann and turn right into the parking lot behind the Marine Tap Room. Look for our signs in the window.

Hours

Yoga & Wellness Shop Open:
2 pm - 6 pm Tues
2 pm - 6 pm Wed
11 am - 3 pm Thurs,
and 30 minutes before and after each evening class.

Classes

Arrive 10-15 minutes before class to set up and settle in.

Email

info@bluehorizonswellness.com

Telephone

(231) 755-7771

aDDRESS

Lakeside Shopping District
1991 Lakeshore Drive
Muskegon, MI 49441