Series classes typically build from one week to the other and run for a set amount of time often 4 to 8 weeks in length. These classes are often limited in size. Registration is required in advance for series classes and you will be able to register for a series class until the first date in the series, if space is available.
Series classes are priced separately from our open classes and are not part of class passes or memberships.
Series classes are priced separately from our open classes and are not part of class passes or memberships.
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8-week New Beginner Series
In this 8-week series you will learn the basics of yoga including alignment, breath and meditation. You will also learn how to do a Sun Salutation, which is often the basis of vinyasa and flow practices. Details coming soon !! |
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6-week iRest Introduction
iRest is a simple form of meditation designed for modern day living. Everyone needs a way to feel at ease when life gets challenging. iRest helps you tap into a place that is calm - even when life is not. Join us for a 6 week introduction to iRest and begin resting easy. |