Chair Yoga

Wednesday April 10th to May 15th  --   4:00 – 5:00 pm

Have you wanted to try yoga but, are worried because

• Your balance isn’t what it used to be?
• You have a hard time walking?
• Need a wheel-chair to be mobile?
• Have creaky knees?

Then join us for Chair Yoga. We will use a chair to help steady us but still allow us to move to build strength and flexibility. Use a chair like any other prop or support, but use this one to your advantage!  Join us, you'll love it!

Date: May 22nd
Time: 6:00 – 7:00 pm
Cost: $10.00
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